Pain relief and anaesthesia choices during labour

Labour can be painful. It can help to learn about the pain relief options available to you. The main methods fall into two groups: with medication and without medication. Your anaesthetist will guide you through your options.

Pain relief methods with medication

Pain relief methods without medication

There are several pain relief strategies available that don't involve medication. You may choose to use these on their own, or along with other pain relief medicines.

Although the evidence supporting these therapies is not as strong as it is for medical options, studies show that complementary and alternative pain relief methods may have a positive effect on women’s experience of labour or birth. They may also reduce anxiety and help you feel more in control.

It's also reassuring to know that these options are generally considered safe for you and your baby, and that there are very few side effects or complications reported with their use. Most of these techniques can be used at home in early labour before going into hospital.

Compare different pain relief methods

Understanding your pain relief options can feel overwhelming. Our comparison table can help you see the different choices and how they are differ from each other.

Pain relief comparisons

Other information related to labour pain relief

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